In 2001 or 2002 it occurred to me that my style of training and conditioning was based on the performance training model, but I was working with normal adults, not competitive athletes. However athleticism has been described as having grace, coordination, skill and strength--something that we all require in the activities of our daily lives.
This blog will focus on training tips and techniques for people who strive to improve their lives through fitness, exercise and healthy choices....
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About Me
- Pete McCall
- San Diego, CA, United States
- A fitness professional: personal trainer, group exercise instructor, strength coach and educator, for over ten years I am very fortunate to be able to make a living helping others improve their lives through exercise. My certifications are from the American Council on Exercise--Certified Personal Trainer, the National Academy of Sports Medicine--Certified Personal Trainer, and the National Strength and Conditioning Association--Certified Strength and Conditioning Specialist. I also have a MS in Exercise Science and a BA in Political Science/Economics--which I why I sometimes pontificate on progressive political issues. Currently I work for the American Council on Exercise as an Exercise Physiologist meaning that I write and teach education programs to personal trainers and fitness professionals. Previous jobs were Education Director for the Sports Club/LA (Millennium Partners), Senior Faculty and Master Personal Trainer for the Washington Sports Clubs, and some political stuff before I got into the fitness industry.
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